Feed Your Chakras A High Energy Diet!
Overcome limiting beliefs by reprogramming your mind with the truth of your divine potential.
The HeartLife Meditations Volume I Includes:
• twelve 10-minute guided meditations by Cynthia with an additional
• 10 minutes of beautiful, soothing and inspiring music created by well known music producer, Steven Heap.
That's over 4 hours of pure, heart-centered bliss!
Imagine what a gift you’ll be giving your mind, body and soul when you plug into these high vibration meditations!
Armed with courage, you can go out in the world and face the fear that wants you to play it small, not make that call, or avoid starting something new or challenging. Courage will take you out of your comfort zone where you will grow. Call forth your courage and you’ll strengthen your determination and self-confidence each time you say no to fear and difficulty and yes to “just doing it!”
If you’re feeling stuck and you’re needing some creative inspiration to solve a problem, write a poem or approach something that has become stale in a new, fresh way then call forth the infinite creativity that is within you and be amazed at just how resourceful you can be with the gifts and talents that are unique to only you.
Is something draining your life energy? Are you too attached to having a certain outcome? Are you taking something too personally and not being accountable?
If so, you’ll want to give your attention to this amazing quality that is within you.
Detachment allows you to step back from a situation and look at it with objectivity and less judgment. Detachment will strengthen your ability to take ownership for your mistakes and to respond to life from your heart instead of reacting to life from fear. Sit back and soak in this powerful heart quality and begin to see your life as!
Are you resisting something new? Have you become frozen or stuck in a rut?
Within your heart is the marvelous quality of Humility.
Listen to this track whenever you feel you need to strengthen your ability to be spontaneous or honor another’s point of view. Being flexible in life isn’t about giving up your ideals but it is about growing your resilience to the ever changing world around you!
This powerful energy within you has the ability to open your heart and allow you to move forward and love again.
If you’re feeling resentment or betrayal or wanting to make someone else completely responsible, then call this quality into your life.
Compassion and Understanding will walk along side you and Forgiveness will become a force in your life that you’ll want to practice sooner and sooner instead of later and later.
If you’re being hard on yourself or another pull up this track and marinate in this loving energy.
Just as you would gently hold a kitten or a baby bird, gentleness with how you are feeling or being gentle with a friend or loved one can provide the space for healing and forgiveness.
Forcing something is hard. Being gentle and patient is the path of the heart and creates more empowering results. Give yourself this meditation whenever you know it’s time to slow down, stop pushing and you want to be open to divine timing and healing.
Feeling like nothing is going your way? Looking at everything that is not working in your life?
Then sit back, relax into the vibration of gratitude. Only you can change your thoughts and put your focus on all the abundance and good that is around you no matter how bleak it seems to be.
The quality of gratitude will open your heart to inner guidance and to receiving more of the miracles that life has to offer.
Having to be right about something? Can’t see how or where you’ve been responsible for a situation? Keep repeating a life pattern that’s giving you less than desirable results?
Plug into this heart quality and you’ll be able to see your life more objectively. Meditate upon humility and you’ll be inspired to say, “you’re right, I was responsible…” Practicing humility will also allow yourself to be a greater conduit of divine perfection coming through you and out into the world!
Has sadness, desperation or feeling numb to life become your daily way of being? Are you craving to be happy just because?
Feeling joyful comes from deep within and surfaces when you’re able to enjoy the simple things in life.
Connect with this meditation whenever you desire to be more present moment and want to cultivate a greater sense of well-being and appreciation for life.
Needing a quick dose of love for yourself or another? Feeling annoyed by something?
Love is the “mother”energy of your heart. Immerse yourself in this meditation and summon the love that is within you to permeate your thoughts and your feelings.
Where there is love, there is abundance and kindness and your life and the world is transformed!
This wonderful meditation will assist you in quieting your worried, anxious thoughts. If you’re feeling stressed and uptight slip into this vibration and summon your inner peace and calm into your body, mind and emotional self.
Feeling peaceful is a gift to your physical body and creates greater mental clarity and will support you in responding to life with love and understanding instead of fear, anger or worry.
Are you feeling like the blinders have been on too long? Have you lost the ability to see your life and the world around you through the rose colored glasses of daily appreciation?
This meditation is exactly what you need if you’re ready to inhale the glory of life that is all around you.
Bringing the practice of wonder into your day will open your eyes and your heart and you’ll be amazed how much lighter you’ll feel!
You get both a 10-minute guided meditation followed by another 10 minutes of instrumental, where you can slip even deeper into a mind-heart connection and infusion of the meaning and purpose of each heart quality.
